IMPORTANT SAFETY INFORMATION AND INSTRUCTIONS

The Keiser M3/M3+ is NOT designed with a freewheel, but a fixed gear system. When the flywheel is in motion, the pedals will also be in motion. Never remove your feet from the pedals while in motion as serious user injury may occur. Always secure the pedeal clip strap by placing your foot on the pedal and in the toe cage. Locate the strap and pull up on it to tighten. It should be snug but not too tight to cause discomfort.

To learn more about Safety, User Instructions and Bike Fitting, you can click the link below to download a PDF with photos.

Bike Safety, User Instructions and Bike Fitting (PDF)